Master your training.
Reclaim your life.
I'm JR, an orthopedic surgery resident at the Mayo Clinic. I create resources and evidence-based systems to help ambitious students and healthcare professionals optimize their work, avoid burnout, and stay fulfilled in their careers and personal lives.
How I Can Help You?
I provide the strategies , community , and systems that students and medical professionals need to perform at their peak without sacrificing their personal fulfillment.
YouTube
Evidence-based workflows and productivity systems for students and clinicians.
Teach As You Learn
Connect with high-performing students for real-time mentorship and networking.
The Course
Master your medical training. The master blueprint for grades and life balance.
Elite Guidance for the Modern Medical Journey.
The Athlete's Mindset
- Former Men's Captain of Duke University Track & Field.
- Inspired by my surgeon's personal impact after a major injury.
- Driven to have a similar impact on my own future patients.
Documenting the Path
- Produced 300+ videos sharing the realities of medical training.
- Bridging the gap between aspiration and execution.
- Sharing the systems that make high performance sustainable.
Admissions Insider
- Served on the Mayo Clinic Admissions Committee.
- Decoding what separates top-tier candidates from the pack.
- Turning "insider knowledge" into actionable blueprints.
World-Class Training
- Ortho Surgery Resident at Mayo Clinic (#1 in the World).
- Resident Board Member for the J. Robert Gladden Society.
- Advancing the success of my peers through elite training.
The Result of Personal Mentorship.
Evidence-based systems provide the foundation, but personal guidance is where true transformation happens. These are success stories from students and professionals I have personally guided to achieve career-defining results.
"If it wasn't for JR, I truly don't believe I would be in medical school today!"
"JR has been such a huge inspiration and role model for how I can become a better student and person overall."
"JR has shown me the way to higher academic success through optimizing study resources and maximizing my day!"
Check out some of my favorite videos
Secret Study Tricks All Doctors Use To Learn More In Less Time
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How I Made $1,000 as a Student: 3 Simple Steps to Extra Monthly Income
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I Was On A Med School Admissions Committee - Here's What They Don't Tell You
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What Training To Be A Surgeon REALLY Looks Like
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Med Students Have To Know Before Choosing Their Specialty!
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The Brutal Truth About Becoming A Surgeon No One Wants To Hear
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I Tested The Top Med School Resources So You Donβt Have To
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Doctors Use These iPhone Settings To Stay Productive
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